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Yoga Classes

Nov-April in the Lower Florida Keys

Located at PARMER’S RESORT, 565 Barry Ave, Little Torch Key.

OPEN TO THE PUBLIC thru April

MONDAY, WEDNESDAY & THURSDAY MORNINGS, 8:30-10:00, Vinyasa Flow

$15/CLASS, Block of 5 classes $65, Block of 10 classes $120.

Mats Provided,
Class is outside, may want to bring a blanket or towel.
Class schedule subject to change. Please call to confirm.

Private yoga sessions are available to groups or individuals. Private sessions allow individuals to work on specific physical limitations, and to expand deeper into one’s own practice. Private group classes often make for a memorable experience.  Price dependent on number of students, location, and desired length of class.

ommPeace Yoga ClassInquire here.

Class Descriptions:

Vinyasa Flow – a series of Asanas (yoga poses) sequenced to flow with the breath, which loosen, lengthen, and strengthen the body from the core out.

Intermediate Class - focuses on poses which are commonly found to be more challenging, such as backbends, binds, and inversions. Some yoga experience necessary.

Yin Yoga - a meditative class of gentle poses, deep breathing, and chakra balancing that benefits our bodies, hearts & spirits – perfect remedy for Yang lifestyles.